I recently discovered the marvel that is Dragon Fruit! It is in full season right now and its super good for your body inside & out. It has a high fiber content, benefiting your digestive system. It increases good cholesterol and decreases bad cholesterol levels. Its one of the only fruits that has protein. It’s exploding with Vitamin C. It also has ACTIVE antioxidants, making it delicious for your skin, hair & nails. To me, it tastes similar to a kiwi fruit with a melon consistency. It’s glorious. MmmmMmmm.
#eatgreen #dragonfruit #letthyfoodbethymedicine #yum #instafood #megforit #miamibeach
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