Many of you are wondering which vitamins you should be taking and which one is the best? Shaklee Vitamins are one of the best brands out there. I take them everyday and I highly recommend them!
Why I Take Supplemental Vitamins
In a perfect world, we would all be eating the right amount of fruits and veggies. We would all be eating the essential vitamins and nutrients for our bodies optimum health. But in reality…..we all need a bit more help. I am approaching 30…… quickly, and there’s no time like the present to support healthy aging.
Here are 4 quick reasons why we should take a daily vitamin.
Supported clinical studies. (Harvard School of Public Health , American Journal of Clinical Nutrition, National Institutes of Health)
- Helps detoxify the body: B vitamins help the liver to clear and eliminate toxins
- Helps skins appearance: Beta-carotene, VitC&E are important in restoring brighter looking skin.
- Helps prevent allergies: People prone to allergies are often also deficient in Vit C, Zinc, & Magnesium.
- Helps boost energy levels: several studies demonstrated that taking a daily vitamin or mineral supplement was associated with increased energy levels.
Why I Love Shaklee
I personally use Shaklee Vitamins, the Vita-Lea formula. These are my FAVORITE. I took them throughout both my pregnancies and still do (The coating of the actual pill is unique to the Shaklee brand. It enhances the way that you and your baby absorb the all important Folic Acid. And everyone knows the importance of Folic Acid for the babies brain/spine development!)
This Shaklee vitamin is for both genders and all ages. It has -literally- ALL the vitamins, and double the doses of Vitamin C,E&D. They also add Beta-Carotene for extra antioxidant protection and to keep your skin and hair looking beautiful.
Go ahead and pop one or two with me. Buy Shaklee here.
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