Want to download an entire meal plan for Whole30? In this download I have created a whole meal plan, recipes, printable grocery lists, pre-diet health screen and access to a Whole30 Facebook support group with over 200 members!
Congratulations for starting the Whole30 diet! Let’s check out Subway Whole30. But first…
Whole30 at Subway
This might be one of the most difficult restaurants to go to. Most everything is processed and repacked. But don’t close this article and give up yet!
There are still options for us on Whole30, let’s go!
Subway Meat Is or Is Not Whole30?
It is not! None of the meat or protein options are Whole30 Compliant. Don’t even ask – i’ve called, emails and seen all the ingredients lists. There are no options for Whole30 diet follows. Everything contains sugar, oils, additives and more.
What can I order at Subway Whole30?
Here is the perfect Whole30 compliant order at Subway. Subway offers a “build your own salad” option. Order a spinach salad with tomatoes, onions, peppers, and vinegar.
Hey, want 30 Reason to Try Whole30? Send this article to your friends! I’m sure it will convince them!
I have an entire article about eating out on Whole30. Stop by the post “Eating out on Whole30” right there. There are so many options that you might not know about! Don’t skip out on a fun night out – just because of your diet.
Check out my Guide to Eating Whole30 at Chili’s
Check out my Guide to Eating Whole30 at Panera Bread
What can I Eat at Five Guys that is Whole30?
Please read the Applebee’s Whole30 Secret Menu Items
In the Subway Whole30 Menu, I am unable to find many more options. However, in your suggested Whole30 meal plan, I have discovered plenty of healthy recipes. Learning about the how to get back into ketosis quickly after cheating has also become possible only because of this guideline. Your guidline is completely covering everything which I want to know about the Whole30 diet plan.