Lovers Key This is the view from the penthouse apartment in the Lovers Key Resort! I love the view of the west side of Florida! It's just 2 hours west of Miami and a few minutes from gorgeous Sanibel Island! Just in case you are searching for a ...
Home
Food Life – take 1
Quite often I get asked this question: What do you feed your kids? My answer: the same thing I eat! So I wanted to give a visual of our meals to help provide ideas for fun healthier options. This day and age the average person is not getting enough ...
Bendy
A healthy spine leads to a better functioning respiratory, digestive and lymph system. Stay bendy my friends. #bendy #begoodtoyourself #yogi #mommyoftwo #spinehealthy ...
Classic Hummus
1 can garbanzo beans (chickpeas), drained and rinsed 4 tbsp. water 2 tbsp. extra virgin olive oil 1 tbsp. lemon juice 1 garlic clove, minced 1 tsp. ground cumin ½ tsp. salt Combine all ingredients in a vitamix or food processor. ...
Drop
Psalms 104:34 #yogi ...
Megs Homemade Peanut Butter
2 cups of dry organic peanuts, 2 tbsp of local honey and salt to taste. Combine in a food processor/vitamix. Store in a jar and refrigerate up to 3 weeks. It's so simple but healthier than store bought! My kiddos love it on bread or with ...
Homemade Bread | In an hour and a half!
This is the easiest bread recipe I've ever baked! Even my adorable 3 year old can pull it off! It has no preservatives or ingredients you can't pronounce. Use organic ingredients and enjoy this healthy nutritious bread. I can't even describe the ...
Nursing is a work of heart…
This is my daughter at 1 yrs old, with my stethoscope. As Nurses week comes to a close I wanted to highlight the importance of this respected profession that I take so much pride in. Nurses save lives, every shift. Without our critical thinking ...
Travel Comfortably with Kids, and Enjoy It!
Make it fun and the kids will always follow your lead. If you are stressed and anxious - they will be too. And they will dread traveling. Make it all (the good and the disasterous) a fun adventure. The airport is a fun exciting place. Planes are ...
