Want to download an entire meal plan for Whole30? In this download I have created a whole meal plan, recipes, printable grocery lists, pre-diet health screen and access to a Whole30 Facebook support group with over 200 ...
Recipes and Food inspiration
Eating out on Whole30 Diet | Compliant restaurants
Want to download an entire meal plan for Whole30? In this download I have created a whole meal plan, recipes, printable grocery lists, pre-diet health screen and access to a Whole30 Facebook support group with over 200 members! How ...
Whole30 Rosemary Meatballs
Rosemary Meatballs 1 lb grass fed ground beef 3 sprigs of rosemary, de-stemmed and minced 2 large cloves of garlic, pressed salt, pepper, granulated garlic 1 tbs coconut oil (liquid state) Preheat your oven to 400 degrees . Add your ground ...
Whole30 Best Stir Fry
The Best Stir Fry 1 lb. boneless chicken breast, cut into 2-inch strips; 4 cups broccoli florets; 1 small onion, thinly sliced; 1 red bell pepper, thinly sliced; 3 clove garlic, minced; 1 tsp. fresh ground ginger; 1⁄2 cup of water; 1⁄2 tbsp ...
Whole30 Shrimp & Scallop Scampi
Shrimp & Scallop Scampi salt & pepper 12 jumbo shrimp, peeled and deveined 12 large sea scallops, tough foot muscles removed 3 1/2 tablespoons Ghee 2 cloves garlic, minced 2 tablespoons fresh lemon juice, plus lemon wedges for garnish ...
Whole30 Steak & Greens Recipe
Marinated Steak and Greens -serve with cauliflower INGREDIENTS For the marinated skirt steak: 2 tablespoons tamari (or coconut aminos) 2 tablespoons pineapple juice 1 teaspoon apple cider vinegar (you can substitute white vinegar) 2 ...
Whole30 Chicken Tortilla Soup
Chicken Tortilla Soup 1.5 Tbsp ghee 1 onion diced 1/2 C. poblano peppers finely chopped 1 red pepper diced 3 cloves of garlic minced 1 Tbsp taco seasoning 12 oz diced tomatoes 1 4 oz can diced green chiles 4 C. Chicken breast cooked and ...
Whole30 Picadillo Meat
Picadillo 2 tablespoons olive oil 1 onion, finely chopped 1 green bell pepper, finely chopped 2 garlic cloves, finely chopped 1 1/2 pounds ground beef 1 teaspoon dried oregano 1 teaspoon ground cumin 8 ounces tomato sauce 1/2 cup pitted green ...
Whole30 Creamy Sun-dried Tomato Chicken Thighs
Creamy Sun-dried Tomato Chicken Thighs 1/4 cup Tapioca Starch 1 Tbs Salt 1 tsp Freshly Ground Pepper 4-6 Chicken thighs 3 T Olive Oil divided 1 Onion Sliced thinly 3/4 cup Sliced Sun-dried Tomatoes (not packed in oil) 1 T Garlic minced 1 t ...