Want to download an entire meal plan for Whole30? In this download I have created a whole meal plan, recipes, printable grocery lists, pre-diet health screen and access to a Whole30 Facebook support group with over 200 members!
Congratulations for starting the Whole30 diet! I am so proud that you are trying to stay compliant even when you’re eating out. There are a ton of restaurants with menu items that are Whole30. What can I eat at Chili’s on whole 30? I’ve got you covered, keep reading!

Whole30 at Chilis
Let’s take a look at all the options for Whole30 at Chili’s! You have options! You may have to make a few substitutes, but I promise they are still SUPER delicious options.
Whole30 at Chili’s
You’re going to want to stick with the protein options! *TIP* Always order it cooked without butter, because otherwise all the proteins are smothered in butter!
You can always order the steak which is phenomenal!
Order the grilled Chicken breast which is very flavorful! This one is my personal favorite.
Try out the prime rib or the fajitas but always refuse the carbs (tortillas, chips, rice, etc.)
Best Whole30 Sides at Chili’s
The best sides at chilis are the Broccoli, Guacamole and Salsa! I love to order them all and pick a protein to along side them. It’s the best way to do it. You don’t feel like you are sacrificing anything!
Whole30 in Disney?
You may not now it, but I am a Disney fanatic. I love going to all the Disney parks around the world and cruising on the Disney ships. Am I able to stay Whole30 in Disney? Absolutely I am! Come take a scroll through my Whole30 in Disney Guide!
More Whole30
I have an entire article about eating out on Whole30. Stop by the post “Eating out on Whole30” right there. There are so many options that you might not know about! Don’t skip out on a fun night out – just because of your diet. You can still stick to your diet and have fun!
Check out my Eating Whole30 at Panera Bread article! Check out my What Can I Eat at Five Guys on Whole30?
Hey, want 30 Reason to Try Whole30? Send this article to your friends! I’m sure it will convince them!
Want to download an entire meal plan for Whole30? In this download I have created a whole meal plan, recipes, grocery lists, pre-diet health screen and access to a FB support group with over 150 members! CLICK HERE to check out The Ultimate Whole30 Meal Plan!
How do you know that Chili’s doesn’t use non-compliant oils or additives like soy or sugar when they cook chicken or fajitas?
You need to ask. But every time I have asked they were compliant. But definitely ask to be sure.