I have made it to my final week of the Whole30 Journey. This has been just as hard at the first time I did a whole30 cleanse. This has not really been a diet, more like a restructuring and a cleanse. I feel lighter, more energetic, prettier and cleaner. I feel and realize an overall improvement. The power of food is incredible. It is everything. Your body is your temple. Just as the Bible calls us to be good stewards of what is given to us, your body should be number one. Your health is more valuable than all your belongings. I see everyday at work the consequences of people making unwise decisions about what they put in their mouths, the years go by, they develop habits and life pass them by. Then, all of the sudden, the consequences come. The heart attacks, the heart valve needs replacing, the entire leg clots, the pancreas stops trying to treat all the excessive blood sugar levels, the infection spreads because your immune system is weak, the aneurysm finally bursts, or all your heart vessels are too diseased to bring blood anymore. Don’t be that person who thinks that they are young or thin and to have anything to worry about. Develop those healthy habits now, pass them along to your family or children and start a wave of hope.
Make America Healthy Again?
I know, I understand.